Moringa Burger

Healthy burger

Ingrédients for 4 Hamburger

  • 450g of minced beef
  • 1 egg
  • 2 red onions
  • 2 tablespoons of brown sugar
  • 2 tablespoons of balsamic vinegar
  • 3 tablespoons of ”Miasecrets” Moringa powder
  • 4 iceberg lettuce leaves
  • 2 hamburger rolls
  • 1 tablespoon of ketchup
  • 1 tablespoon of mustard
  • Salt
  • pepper
  • 4 thin slices of Emmental cheese
  • Oil for cooking

Cut the onions into thin slices and fry in hot oil for about 10 minutes.
Sprinkle onions sugar and deglaze with balsamic vinegar. Add 2 teaspoon of Moringa powder and bring to a boil until the onions are tender and soft (about 5 minutes).
Mix one part of caramelized onions with the ground beef, egg and a teaspoon of Moringa powder. Season with salt and pepper to taste.
Mix everything evenly. Then form your burgers (1-2 cm thick) and cook them in oil, turning them so that they are cooked on both sides.
Open your buns (by cutting them in the middle, if they are not already off). . Spread the bottom with mustard and ketchup part, then cover with a sheet of iceberg lettuce and a few tomato slices. Now add the hamburger and cover with remaining onions and close the sandwich.

You always can eat it with the salad or frites.